When sinking in
means coming home.
The inside smile
is deeper,
longer, fuller.

I am lovable.
Capable. Worthy.
Wise beyond measure.
I trust
this smile.

I breathe easy
I stand tall
The entire background
scenery of my life
is new
and familiar.

I feel my heart beat
I feel deeply – wonder
gratitude
my pause is easy
the spinning slows.

I am aware and
I welcome
all of me
soul – body – mind
each multi facetted

I am in love
with this essence
and its simplicity
and its complexity.

The paradox of being.

6/30/2026